What is IASTM
Instrument-Assisted Soft Tissue Mobilization?
IASTM, or Instrument-Assisted Soft Tissue Mobilization, is a modern therapeutic technique that uses specialized tools to target and treat muscle tightness, scar tissue, and other soft tissue restrictions. These tools allow for more precise and effective treatment than hands alone, making IASTM an excellent choice for those dealing with chronic pain, stiffness, or injuries.
How Can IASTM Benefit You?
Precision in Treatment:
IASTM tools are designed to specifically target areas of tightness or restriction in your muscles and connective tissue. This precision allows for deeper and more effective treatment, helping to release stubborn knots, improve flexibility, and restore normal movement patterns.
Accelerated Recovery:
If you’re recovering from an injury, IASTM can speed up the healing process by breaking down scar tissue and promoting the regeneration of healthy tissue. It’s particularly beneficial for conditions like tendinitis, plantar fasciitis, or post-surgical recovery, where scar tissue can limit mobility and cause discomfort.
Reduced Pain and Inflammation:
IASTM helps to reduce pain and inflammation by increasing blood flow to the affected areas and promoting the body’s natural healing processes. The gentle scraping motion of the tools can also stimulate a mild inflammatory response, which kick-starts the repair process and leads to long-term relief from pain and stiffness.
Improved Mobility and Flexibility:
Over time, muscles and connective tissues can become tight, restricting your movement and leading to discomfort. IASTM helps to break up adhesions and stretch tight areas, improving your overall mobility and flexibility. This makes it a great choice for athletes, fitness enthusiasts, and anyone looking to move more freely and comfortably.
Why Choose IASTM?
IASTM is a powerful, evidence-based technique that offers targeted, effective treatment for a wide range of musculoskeletal issues. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to improve your mobility, IASTM provides a tailored approach that delivers real results.
So, if you’re ready to experience the benefits of precise, effective soft tissue treatment, book an IASTM session today and take the next step toward feeling your best.
Professional Sports Massage
Personalized sessions tailored to your specific needs by a qualified therapist.
Multiple Convenient Locations
Offering appointments at the gym, clinic, or mobile for your convenience.
Tailored Massage Treatments
Customized sports massage, deep tissue massage, dry cupping, iastm, and kinesiology taping.
Experienced in multiple sports, I have developed a versatile skill set that complements all sessions.
Dedicated Massage Therapy Services
As an active sports competitor for over 10 years, I've faced my fair share of injuries and physical challenges. Finding a masseuse who understands the demands of my sport and can effectively address my needs has been a game-changer. Rico has been instrumental in mending my long-standing injuries and preparing me for my next competition. His expertise, tailored treatments, and keen understanding of an athlete's body have significantly improved my performance and recovery. I highly recommend Rico to any athlete seeking top-notch care and support.
Antony J.
★★★★★
What are our clients saying?
★★★★★
Rico paid me a home visit and made me feel relaxed. He was able to identify the areas which needed treatment and performed a sports massage, cupping and helped me stretch the affected areas. Afterwards my back, neck and shoulder felt much better. Thank you for the visit rico
Tony S.
★★★★★
Rico was great, very professional and knows what he talking about and helpful with how he explains things will definitely be booking again
Peter L.
★★★★★
Experience was excellent, Rico was very knowledgable and gave me some good advice for managing my injuries. I will definitely be going back regularly
James H.
★★★★★
★★★★★
Excellent, .. unhuried… friendly .. professional, Can’t rate Rico enough!
Derek C.
Rico was extremely knowledgeable about what would help my various sports injuries and issues. It was a great experience and I would definitely book again.
Claire G.
First session with Rico, my back feels amazing already. Recommend to book in and try it for your self
★★★★★
Katherine R.
All reviews are taken directly from Fresha Marketplace, our booking partner
Really good massage. Very professional and my back felt better straight after!! Would highly recommend and definitely going to book again!!
★★★★★
Tosin O.
Our Locations
Currently, we offer 3 options for appointments:
Mobile
(the comfort of your home)
Physica Clinic
The MMA Academy
There is no additional charge for mobile sessions booked within a 5-mile radius.
17 Vulcan St, Liverpool L3 7BG
Ground Floor, Enrica House, 18 Rumford Place, Liverpool L3 9DG
Rico Sports Massage Therapy
Specialising in sports massage, deep tissue massage and dry cupping therapy.
Locations
Opening Times
Saturdays - 10am to 4pm
Mondays, Wednesdays and Fridays - 6.30pm to 8.30pm
© 2025. All rights reserved.
Mobile
Your Home
The MMA Academy
17 Vulcan St, Liverpool L3 7BG
Physica Clinic
Ground Floor
Enrica House
8 Rumford Place, Liverpool
L3 9DG
hello@ricosportsmassage.co.uk
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